Monday, January 4, 2010

Day One

**Posted by Kyle

This massive thing starts today. Yesterday, Nicole and I sat down and planned out our meals for the week, then went grocery shopping for all the healthy stuff. That was followed by a purging of all the leftover Chinese, Chili, and Cheesy Potato Casserole that was in our fridge to make room for apples, lettuce, and turkey bacon. I hardly slept last night, as the result of me being a mixture of excited about getting healthier, and nervous about putting honest things about my weight, BMI, and measurements online for all the world to see. I will get on the exercise bike for a little while this morning, and do some push-ups and sit-ups. This evening, we will meet with Donna, a wonderful lady that is a personal trainer (and a friend of ours) to get our measurements. After that, I plan on posting them on here once a month, along with pictures. I'm a bit worried that a previous knee injury will hinder my exercise from the beginning, but I'm convinced that weight loss will help both that and my frequent back injuries. Have a great day!


  1. Look forward to seeing your progress. All pictures will be in your Ninja exercise outfits, right?

  2. Probably not...I want people to actually follow this thing, not vomit. :)

  3. So excited for you guys! I lost 35lbs this fall and I feel fantastic!

    It is so worth the effort...see you at Justin's wedding in two weeks!