****Posted by Nicole
Lately it’s been really hard for me to get downstairs to workout. I did so good for so long, and now all of my efforts have been reversed. Man it’s frustrating. I worked out once this week and that’s about it.
Today I received a call from a friend that couldn’t have come at a better time. She made a trip to the doctor and was told she needed to lose 10 pounds. It might not seem much when you’re looking at losing 30, but as she said, better to lose 10 now then 20 next year. She knew that she needed some motivation to work out and that she would meet someone there, but not go on her own. I feel the same way! Perfect! So, next Tuesday we have a workout date and I am pumped! (no pun intended!)
Thanks to my friend (we will call her….. Vern) for phoning me up in the nick of time!