Wednesday, July 7, 2010


****Posted by Nicole

Last week I got a call from my friend that I called Vern. We had decided that we were going to just get to the gym and go for it. We coordinated our schedules and were going to make it happen. Well, Vern did not make it and I was ditched. She had to pick up her little girl from school so I gave her a get out of jail free card this one time. :)

Going back really felt great. A lot of the regular ladies recognized and welcomed me back to class with open arms. The normal instructor wasn’t there, but I was a little glad because the sub put in some “Zumba” routines in with the “Drills That Make You Sweat”. It’s kind of like Jazzercise and done with dance moves but with better music and a cooler name. I loved it and have completely changed my dinner/workout schedule today to go to a real class. It was just what I needed to get excited about working out again and I can’t wait to see what an hour of this stuff can do!

I think my body is in shock because every muscle was screaming at me this morning when I got out of bed. Ouch!

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