***Posted by Kyle
We just heard from Ninja Hollie, and she is down a total of 20 lbs so far! Great Job Hollie! Once again, she is proof that a healthy diet (nothing extreme- she's just cooking out of a Weight Watchers cookbook), and moderate exercise yields great results. Keep it up!
In other news, a report on Yahoo News today says that a combination of smoking, drinking, inactivity, and poor diet is bad for you. Duh.
Have a great day, folks- make one healthy decision today.
No comments:
Post a Comment