Okay, so many of you have followed this blog since its inception a couple of years ago as the original Ninja Fingers health program. At the beginning of 2010, we decided to try to eat better, lose weight, and be generally healthier people. It worked really well for a while. Kyle dropped about 40 pounds, and Nicole lost around 20. Well, as often happens, life got in the way. No excuses, we just quit paying attention to our eating. As a result, we are both back to the weights that we originally started, and need to start over.
We will do the same plan as before- portion control our meals, eat less carbs and fat, drink less alcohol and soda, and exercise a lot more. Saturdays are our "Cheat" days where we can let loose a bit. It's really not rocket science, and there's no pill/dvd/website/monk chant that will do it for us.
If you are new to this thing, check out our trials from early last year- it's a fun ride.
This blog took a slight hiatus as Nicole documented her rolly derby experiences- those will still be posted on here, as that is how she will be exercising. As for Kyle- who knows. It will likely be a lot of boxing, lifting, and exercise biking in the "dojo".
Glad to have your support- don't buy us beers during the week.